Recipe: Tasty Greek Style Quinoa Salad
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Greek Style Quinoa Salad. Kostenlose Lieferung möglich Fettverbrennung Ankurbeln:Gewicht zu verlieren, Körpergröße von XXL auf M in einem Monat! Goldene Tipps damit du Einfach und Schnell Abnehmen kannst Mix tomatoes, parsley, kalamata olives, onion, feta cheese, olive oil, vinegar, and garlic into quinoa. Squeeze lemon juice over quinoa salad, season with salt and pepper, and toss to coat.
Greek Quinoa Salad Video In a large bowl, combine the quinoa, spinach, cheese, tomatoes, beans, cucumber, pepperoncini and olives. Just before serving, drizzle remaining dressing over salad; toss to coat. Reduce heat to med low and cover. You can cook Greek Style Quinoa Salad using 17 ingredients and 6 steps. Here is how you cook it.
Ingredients of Greek Style Quinoa Salad
- It's of Salad :.
- It's 3 cups of cooked and cooled quinoa (1 cup uncooked).
- Prepare 1 can (15 oz.) of chickpeas, drained and rinsed.
- Prepare 1 of small bell pepper, diced (I use either yellow or orange).
- It's 1 1/2 cup of quartered English cucumbers.
- Prepare 1/2 cup of diced red onion.
- Prepare 1/2 cup of quartered grape tomatoes.
- It's 1/4 cup of sliced kalamata olives.
- Prepare of Feta cheese, for serving.
- You need of Dressing :.
- Prepare 1/4 cup of extra virgin olive oil.
- Prepare 2 tbsp. of red wine vinegar.
- Prepare of Juice from 1/2 lemon.
- You need 1 clove of garlic, grated.
- You need 1 tsp. of honey.
- Prepare 1/2 tsp. of dried oregano.
- Prepare 1/4 tsp. of each dried basil, dried dill, black pepper, salt.
Transfer to a large bowl and cool. Stir veggies and cheese into cooled quinoa. Pour over quinoa mixture and toss. Instructions In a medium size bowl, mix together tomatoes, cucumbers, quinoa, Feta cheese and parsley.
Greek Style Quinoa Salad step by step
- Chop and place all of your veggies in a large bowl. I'm not a fan of olives, so I generally leave them out..
- Stir in the cooked quinoa and the drained and rinsed chickpeas..
- Whisk together all of the dressing ingredients..
- Pour the dressing over the quinoa and veggies and toss to evenly coat..
- That's it! I would recommend letting this chill for a couple of hours before eating, so the flavors have time to steep together. Store this in a large airtight container in the fridge. Or if meal prepping, go ahead and portion out the salad evenly into 6 individual sized containers..
- Serve it up with some feta cheese sprinkled over the top..
Sprinkle with garlic and onion powder. Add the lemon juice and olive oil. Once everything is prepped, add the ingredients to a mixing/serving bowl (or use the pot you cooked the quinoa in). Top with salt, pepper, lemon and an optional drizzle of oil, and give a good toss. And that's it, a vibrant Mediterranean quinoa salad made healthy and delicious!
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