Recipe: Delicious Mediterranean Quinoa Salad

Mediterranean Quinoa Salad. Gently stir the chicken, onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with the lemon juice, balsamic vinegar, and olive oil. Serve warm or refrigerate and serve cold.

It's an easy vegetarian dinner recipe that can also be made ahead as a healthy lunch option. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. You can cook Mediterranean Quinoa Salad using 20 ingredients and 5 steps. Here is how you cook it.

Ingredients of Mediterranean Quinoa Salad

1. It's 2 Cups of Quinoa.
2. You need 2 Cans of Low Sodium Chicken Broth.
3. It's 1 Cup of Dry Lentils.
4. You need 1 Can of Low Sodium Chicken Broth.
5. It's 1 Can of Cannelli Beans, rinsed and drained.
6. Prepare 1 Can of Sliced Black Olives.
7. You need 1 Pkg of Grape Tomatoes, halved.
8. It's 1 of Large Onion diced.
9. Prepare 2 of Bell Peppers diced.
10. It's 1 Tsp of Garlic Powder.
11. Prepare 2 Tsp of Basil.
12. It's 1 Tsp of Salt.
13. Prepare 1 Tsp of Pepper.
14. Prepare 1 Tbsp of Oregano.
15. You need 1 Tsp of Granulated Sugar.
16. It's 2 Tbsp of Red Wine Vinegar.
17. It's 1 of Juice from Lemon.
18. Prepare 2 Tbsp of Water.
19. Prepare 1 Tsp of Dijon Mustard.
20. Prepare 1 Cup of Extra Virgin Olive Oil.

Uncover and fluff with a fork. In a large bowl combine quinoa, cucumber, tomatoes, onion, avocado, feta and parsley. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. How to make a Mediterranean quinoa salad.

Mediterranean Quinoa Salad step by step

1. Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool..
2. Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool..
3. In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers..
4. For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed..
5. Pour vinaigrette over quinoa mix and mix well..

This quinoa salad is so easy to prepare it will quickly become one of your go-to quinoa. recipes!. Cook the ; quinoa according to package directions; Chop up all the veggies into small pieces ; Add the ; quinoa veggies, chickpeas and feta cheese to a large mixing bowl; Make the dressing and toss together with the salad This easy quinoa salad embodies fresh Mediterranean flavors with garbanzo beans, quinoa, cucumbers, tomatoes, purple onion, red bell peppers, artichoke herts, kalamata olives and lots of fresh basil It's a light and delicious vegan quinoa salad that's perfect for summer dining alfresco. I make this salad about once a week. A healthy Mediterranean Quinoa Salad filled with fresh veggies, creamy feta, salty olives, and plenty of fresh herbs. Heart healthy quinoa provides the base for this delicious (and easy!) salad that everyone will love≥ Healthy Mediterranean Quinoa Salad This healthy Mediterranean salad is my new favorite side dish!